Chicken Pasta/Rice
Chicken Pasta
Start to finish time 30 minutes to 60 minutes depending on rice or pasta
What you will need
1 pound chicken with fat removed
1 large or 2 small zucchini
2 yellow squash
2-3 tomatoes
1 package fresh mushrooms
4 servings of angel hair pasta or long grain brown rice
Start in enough time to ensure done by time chicken sauce is done
What to do
Brown chicken in healthy oil such as olive oil
While chicken is cooking cut up veggies
Once chicken is browned add the zucchini, squash, and mushrooms and allow to cook for about 7-10 minutes
Add tomatoes and cook until the tomatoes make a sauce
Add any dried herbs to the chicken and sauce at any time. I personally add when cooking the meat and right after I add the tomatoes.
This is a healthy and easy dish to make. Makes 4 servings and is great warmed up. I usually use rice instead of pasta due to a gluten sensitivity unless I make my own pasta.
